Lisa's
back in full swing!
If you're interested in Yoga, Coaching
or Personal Training, drop her an email or give her a ring! lisa@loveyourselffit.com
or 760-390-1570
Click
here to subscribe to Lisa’s FREE emailer!
“Love
Yourself Fit! Quarterly”
(click here for sample in PDF format)
Get quick and easy-to-read health and fitness information emailed
to you throughout the year.
Brand
New Local Support Group
Lisa is starting a new health and fitness support group in the San
Diego area. The focus of this group is to support its members in their
health and fitness goals. The group will meet twice a month in person
and memberships include weekly emails, fitness-buddies, and a free
coaching session with Lisa. The only requirement for membership is
a supportive spirit.
Introducing
NEW FITNESS SUPPORT for TEEN GIRLS! - www.girlpowerfitness.org
Together with colleague Lena Ryman, Lisa has developed a new program
for teenage girls. "Girl Power!" focuses on fostering a
positive body image, solving motivation problems, and teaching girls
how to make healthy choices. Interested or know someone who might
be? Check out our new website: www.girlpowerfitness.org.
Please contact Lisa or email us at girlpowerfitness@yahoo.com
for questions or to sign up.
Upcoming
Book Release
Lisa’s book “Love Yourself Fit!”®
is due for release this year. This is the foundation of the Love Yourself
Fit® philosophy and the "bible"
for Lisa’s program. If you are interested in staying informed
of this and other product release dates, please sign
up for Lisa’s emailer or check our products
page.
“Love
Yourself Fit!”
Audio and Video Series
The essence of Lisa’s philosophy and program recorded in an
easy and fun format will soon to be available in audio (CD) or video
(tape or DVD) series. Please check our products
page for availability or sign
up for Lisa’s emailer.
Questions
or Comments?
Please contact Lisa if you have any questions or would like more information
on products and services.
Lisa Nordquist
Phone: 760-390-1570
Email: lisa@loveyourselffit.com
Wishing you a fit and healthy summer,