Lisa's back in full swing!
If you're interested in Yoga, Coaching or Personal Training, drop her an email or give her a ring! lisa@loveyourselffit.com or 760-390-1570

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“Love Yourself Fit! Quarterly” (click here for sample in PDF format)
Get quick and easy-to-read health and fitness information emailed to you throughout the year.

Brand New Local Support Group
Lisa is starting a new health and fitness support group in the San Diego area. The focus of this group is to support its members in their health and fitness goals. The group will meet twice a month in person and memberships include weekly emails, fitness-buddies, and a free coaching session with Lisa. The only requirement for membership is a supportive spirit.

Introducing NEW FITNESS SUPPORT for TEEN GIRLS! - www.girlpowerfitness.org
Together with colleague Lena Ryman, Lisa has developed a new program for teenage girls. "Girl Power!" focuses on fostering a positive body image, solving motivation problems, and teaching girls how to make healthy choices. Interested or know someone who might be? Check out our new website: www.girlpowerfitness.org. Please contact Lisa or email us at girlpowerfitness@yahoo.com for questions or to sign up.

Upcoming Book Release
Lisa’s book “Love Yourself Fit!”® is due for release this year. This is the foundation of the Love Yourself Fit® philosophy and the "bible" for Lisa’s program. If you are interested in staying informed of this and other product release dates, please sign up for Lisa’s emailer or check our products page.

“Love Yourself Fit!” Audio and Video Series
The essence of Lisa’s philosophy and program recorded in an easy and fun format will soon to be available in audio (CD) or video (tape or DVD) series. Please check our products page for availability or sign up for Lisa’s emailer.

Questions or Comments?
Please contact Lisa if you have any questions or would like more information on products and services.

Lisa Nordquist
Phone: 760-390-1570
Email: lisa@loveyourselffit.com


Wishing you a fit and healthy summer,


 

 

Copyright © 2003 Lisa Nordquist . All rights reserved.